Nymbl is a free personalised balance training app funded by ACC. It is specifically designed for older adults who are looking to improve or maintain their balance in the comfort and safety of their home. Nymbl combines basic body movements and brain games and only takes 10 minutes a day. This combination has been proven to improve users’ balance by 30% and lower the risk of falling, enabling older adults to live confidently and independently.
Website: https://www.acc.co.nz/newsroom/stories/keeping-your-balance-with-nymbl
